HealthPeak helps you improve sleep, stress, nutrition, movement and recovery with simple guidance that adapts to what works for you.
One useful insight. One doable action. One reflection. HealthPeak learns and adapts over time.
Turn health advice into one small daily action you can actually maintain β for sleep, stress, energy, food, movement and recovery.
Start freeSupport preventive lifestyle reflection between appointments β without diagnosing, treating or replacing professional care.
For professionalsA reusable behaviour and engagement layer that helps existing health platforms turn information into sustained daily action.
For partnersHealthPeak supports lifestyle reflection. It does not diagnose, treat or replace professional care.
Other apps deliver information. HealthPeak changes behaviour β and sustains it.
After a few weeks, HealthPeak learns what works for you β not population averages. If sleep matters more to your energy than food does, your guidance reflects that.
Learns what works for youEvery session ends with exactly one contextually appropriate next step β adapted to your phase, your barriers, your literacy level, and your current stress state.
Behaviour engineDay 1 and day 90 look completely different. The system changes its entire interaction structure as you move from building habits to sustaining them.
Phase modellingβWhat if I sleep 8 hours instead of 6?β The Imulate feature shows personalised projections β interactive exploration, not prescriptive advice.
ImulateThe system notices when you are drifting from your own rhythm β before the 7-day disengagement threshold β and responds with a lighter touch, not a generic reminder.
Anticipatory detectionThe knowledge base is populated from published research β not wellness blogs. Responses cite sources, and the guidance is built on established behaviour science and well-timed support.
Science-backedAsk anything. Get clear, science-backed answers.
Insights tailored to your context, goals, and lifestyle.
Every answer traces back to peer-reviewed research.
Conversational, calm, and designed around your routine.
Not a chatbot. A behaviour change system that learns from you over time.
A short conversation or simple inputs. No forms, no complexity β just a natural chat about your health.
Specialized AI agents collaborate across health domains, drawing on scientific knowledge and your personal context.
One actionable insight at a time. Plain language, cited sources, tuned to how you like it explained.
Multiple perspectives, one answer
Specialist AI agents across nutrition, gut health, physical, and cardiovascular domains can collaborate on complex questions β or respond individually for focused guidance.
Every answer has a source
Responses cite peer-reviewed research β not wellness blogs or generic advice.
Your data, your control
Connect wearables and goals to get more relevant context. Nothing shared without your permission.
Preventive, not prescriptive
HealthPeak helps you understand and improve. It is not a replacement for your doctor.
HealthPeak translates research into insightsβalways consult your healthcare provider for personalized medical guidance.
Trying to live healthier β but it never sticks.
Tom checks in via the app. His recent activity pattern and energy reports suggest a slower recovery. HealthPeak recommends a lighter morning β one concrete step, not a training plan.
'What if I train anyway?' The Imulate feature shows his recovery score drops significantly. Tom decides to rest.
Evening check-in at the time Tom usually engages with the app. One small suggestion based on his current behaviour pattern.
Body signals improve. Tom: 'I expected to have to work harder. But this just feels manageable.'
Tom checks in via the app. His recent activity pattern and energy reports suggest a slower recovery. HealthPeak recommends a lighter morning β one concrete step, not a training plan.
'What if I train anyway?' The Imulate feature shows his recovery score drops significantly. Tom decides to rest.
Evening check-in at the time Tom usually engages with the app. One small suggestion based on his current behaviour pattern.
Body signals improve. Tom: 'I expected to have to work harder. But this just feels manageable.'
Like getting several specialist opinions instead of just one β informed by peer-reviewed research
Health isn't siloed β your sleep affects mood, mood affects digestion, digestion affects energy. One AI can't see all connections. HealthPeak brings several specialist perspectives together to give you the full picture.
"Why am I always tired after lunch?"
"High-glycemic meals cause rapid blood sugar spikes followed by crashes. Studies show [Citation 1, 2]..."
"Post-meal fatigue can indicate digestive strain. Gut-brain axis research shows [Citation 3, 4]..."
"Breathing patterns and oxygen efficiency during digestion can affect afternoon energy levels [Citation 5, 6]..."
"Research across nutrition, gut health, and sleep science suggests three likely contributors to your post-lunch fatigue: blood sugar response, digestive load, and circadian rhythm alignment. Each specialist identified peer-reviewed evidence showing..."
Watch how specialized AI agents analyze a real health question together
Each domain follows the same principle: translating science to improve understanding while respecting clear boundaries
Understand how food, supplements, and dietary patterns affect your metabolism and overall health based on current research
Explore evidence on exercise, respiratory function, recovery, and physical performance research
Learn about stress management, sleep science, cognitive health, and evidence-based mental wellness strategies
Connect your fitness tracker or health device to enrich your health context. Wearable integration with the advice engine is on the roadmap.
Optional
You choose what data to share, if any
User-Provided
We never access data without permission
Context Only
Used to tailor explanations to your situation
Enriched Context
Health context enriched by your wearable data β advice engine integration coming soon.
The structural difference between HealthPeak and every other digital health tool.
| Capability | HealthPeak | Generic wellness apps | Health chatbots (GPT-based) | Wearables alone |
|---|---|---|---|---|
| Learns your personal physiology over time | ~ (data only, no interpretation) | |||
| Adapts to your behaviour change phase | ||||
| One action per session, not a list | ||||
| Detects drift before dropout | ||||
| What-if scenario exploration | ~ (conversational only) | |||
| Peer-reviewed knowledge base | ~ (depends on training) | |||
| Measurable engagement and adherence data | ~ (basic analytics) | ~ (activity only) | ||
| Non-diagnostic, GDPR-compliant | ~ | ~ |
~ indicates partial capability. Wearable integration with the advice engine is on the roadmap.
Comparison based on publicly available features as of 2025. Educational comparison only.
We believe in complete openness about how our AI works, what data we use, and what our platform does and doesn't do
Where available, insights include citations to peer-reviewed research in author/year format.
We explain exactly how AI processes your questions and what data we use in plain language
Our AI provides lifestyle guidance and education β it never makes clinical decisions or medical recommendations. Always consult your healthcare provider for medical concerns.
Built from day one to translate complex science into clear understanding you can act on
Every insight is backed by peer-reviewed research, with full transparency into sources and methodology.
GDPR-compliant architecture with encryption, minimal data collection, and full user control over personal information.
Complex science translated into clear insights. Understand the research behind health topics and have better conversations with your healthcare team.
Built on peer-reviewed research with transparent citations and reproducible resultsβno black box algorithms.
Agent decisions, citations, and key interactions are logged with timestamps for transparency and accountability.
As AI regulations evolve (EU AI Act, FDA guidance), we're building systems that can adapt. Our modular architecture allows us to implement new compliance requirements without disrupting core functionality.
Up to 40% of GP consultations are driven by lifestyle factors β stress, sleep, fatigue, weight. HealthPeak provides daily support that GPs cannot deliver in a 10-minute appointment.
Fewer lifestyle-driven consultations. Delayed onset of chronic disease.
Medium term (1β3 years)
Stress and burnout are the fastest-growing categories of long-term absence. HealthPeak targets the upstream drivers β daily stress, sleep quality, energy β before they escalate.
0.5β1.5 fewer sick days per employee. Earlier burnout prevention.
Near term (6β18 months)
Lifestyle-related conditions drive the majority of insurer costs. Digital prevention that actually achieves sustained adherence β not just downloads β is the lever that changes the trajectory.
Delayed onset of type 2 diabetes and cardiovascular disease. Lower per-member costs.
Long term (3β7 years)
The challenge is sustained behaviour change at scale. HealthPeak addresses precisely this gap.
Most digital health tools deliver information.
HealthPeak changes behaviour β and sustains it.
Not just an app. Reusable preventive infrastructure for a healthcare system that needs to move from reactive treatment to proactive prevention.
Request a pilot conversationWe are currently onboarding pilot partners β GPs, employers, and insurers β for a 100β200 user validation study over 3β6 months.
Measured using validated instruments: PSS (stress), PSQI (sleep quality), RAND-36 (wellbeing), and system-generated engagement and adherence metrics.
If you are exploring prevention at scale, let's talk.
HealthPeak is grounded in published research. Not a research project β a product built from one.
Published in Patterns (Cell Press). Establishes the multi-agent coordination model that powers HealthPeak β how specialized agents collaborate to deliver reliable, context-aware health guidance.
Read more βPublished in PLOS Digital Health. Demonstrates the effectiveness of AI-personalized nutritional guidance in real-world contexts β the foundation for HealthPeak's nutrition domain.
Read more βEverything you need to know about HealthPeak
Watch how our multi-agent system collaborates to answer your health questions with cited research
For teams & enterprise β meet with our team to see HealthPeak in action